Reflexology is a gentle, non-invasive therapy based on the principle that nerve endings in your feet, hands and ears correspond to different parts of your body. Skilled pressure applied to these nerve endings or reflex points can relieve tension, improve circulation and enhance your body's overall functioning.

Reflexology complements traditional medical care but does not seek to diagnose, treat or cure medical conditions.

To be healthy, every system of your body must work together in balance. Reflexology not only promotes relaxation, improved circulation and enhanced energy but also stimulates your endocrine, nervous and immune systems to function more efficiently with the aim to trigger your body's self-healing capacity.

Reflexology is perfectly suitable for men and women of all ages. Very few contraindications exist as it is a safe and gentle therapy.